PMS (premenstrual syndrome) is a condition that consists of many symptoms that are related to a woman’s menstruation. Some of the more common symptoms of PMS include mood swings, depression, irritability, anger, confusion, insomnia, changes in libido, overeating, cravings for sweets and salty foods, acne, headaches, alcohol intolerance, abdominal cramps, hives and bloating. Some other less common symptoms of PMS can include dizziness, heart palpitations, nausea, fainting, problems with urination, sore throat, sinus problems, breast tenderness, asthma, swelling of the legs and hands, and problems with coordination.

Although there is no way to cure premenstrual syndrome itself, there are many ways to help treat, relieve and prevent the symptoms of premenstrual syndrome. Homeopathic remedies are one of the easier and more natural methods for doing this. Just select the homeopathic remedy with the description that best matches the current symptoms of premenstrual syndrome.

Nux Vomica and Sepia for Premenstrual Symptoms

Nux vomica should be taken for premenstrual syndrome that is accompanied with emotional symptoms. Some of the more common emotional symptoms of premenstrual syndrome include depression, anger problems and irritability. Women who will benefit from this homeopathic treatment often crave salty foods.

Sepia should be taken for premenstrual syndrome that is accompanied with fatigue and irritability. Those who will benefit from this homeopathic treatment often have a pressure-like pain in the abdomen that feels as though something is pushing downwards. Women who have tenderness that affects the breasts during menstruation may benefit from this remedy as well. These symptoms often also improve with light activity.

Pulsatilla and Natrum Muriaticum for Premenstrual Symptoms

Pulsatilla should be taken for premenstrual syndrome that causes frequent mood swings. Those who will benefit from this homeopathic treatment tend to find comfort when given constant attention by others, and often crave chocolate and other sweets during menstruation.

Natrum muriaticum should be taken for premenstrual syndrome that causes the sufferer to become depressed and feel lonely. Those that will benefit from this homeopathic treatment often have migraines or back pain, and crave salty foods.

Homeopathic medicines can often be found at major grocery stores, vitamin shops and natural and organic based grocery stores. Homeopathic remedies are particularly easy to find in cities. For those who can’t find homeopathic remedies locally, it’s easy to find them online.